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Mental health support in a way that suits you best

We understand the importance of mental well-being and the challenges many face in accessing timely support. This subscription service offers affordable and convenient access to mental health self-care tools.

Mental health self care tools and MindMentor from Intercare

Mental Well-being Chatbot

  • Jess is equipped with clinically approved health support.
  • Chat with Jess through your HealthBeat profile or on WhatsApp.
  • She fits right into your life whenever and wherever you need her.
  • People that talk to Jess say I made them feel better by 50%
Mental health self care tools and MindMentor from Intercare

Educational toolkits

Our educational toolkits, curated by clinical psychologists, cover a range of mental health conditions. These resources empower you with knowledge and strategies to manage and improve your mental health.

Depression

Bipolar

Anxiety & Worry

Distress Intolerance

Self Compassion

Panic

Appearance & Body Image

Self-Esteem

Health Anxiety

9 modules

8 modules

9 modules

9 modules

7 modules

12 modules

7 modules

9 modules

9 modules

Mental health self care tools and MindMentor from Intercare

Crisis Counselling

When life becomes overwhelming, our online crisis counselling provides immediate support from qualified mental health professionals. We're here to help you navigate through tough times.

  • Referral to other appropriate healthcare professionals.
  • Private, secure, and confidential.
  • Basic counselling support for times of crisis related to anxiety, depression, trauma, grief or burnout.

Crisis Counselling is not intended for ongoing mental health counselling and treatment.

Mental health self care tools and MindMentor from Intercare

Choose your journey

3 Months6 Months

R87.00/3 months

Renews automatically. Cancel anytime.

  • Up to 2 Crisis Counselling sessions
  • Access to 9 different educational toolkits
  • Unlimited access, 24/7 to the Chatbot
Continue

Choose your journey

3 Months6 Months

R174.00/6 months

Renews automatically. Cancel anytime.

  • Up to 4 Crisis Counselling sessions
  • Access to 9 different educational toolkits
  • Unlimited access, 24/7 to the Chatbot
Continue

Your privacy is our top priority

All the data you share with us receives maximum protection. None of the information you type or say during your consultation is accessible to anyone except you and your doctor or mental health provider. Moreover, all our mental health professionals are registered with the HPCSA and follow strict ethical practice guidelines and patient confidentiality protocols.

Emergency Support

If you or someone you know are seeking emergency care. Please use the dedicated emergency line for emergency assistance at 021 809 3959.

Mental health self care tools and MindMentor from Intercare

Mental Health information

Mental wellness refers to a wide range of mental health conditions that affect our emotional, psychological , and social well-being. It affects how we think, feel, and act.

Empower your mind with informative articles and videos on mental health and wellness.

Visit the Health Hub

HealthBeat

HealthBeat is a secure portal created to enable your healthcare management. With a HealthBeat profile you can conveniently schedule medical, dental and mental health bookings as well as access a variety of affordable online healthcare services.

You can also create a care team, provide Intercare with your updated personal information, add dependants, and set appointment reminders.

Register Now
Mental health self care tools and MindMentor from Intercare

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